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Lose 3 stone in 12 weeks! Here's the proof!

Film about a woman who is unhappy with being obese, and realises that she has to do something about her weight before she goes on holiday with her husband. She goes on the Howards Way 'Very Low Calorie Diet' (VLCD) and succeeds in losing over 3 stone in just 12 weeks.

This film is based on a true story of Emma Wood, who kept a daily blog about her experiences here...

To find out more about the diet, visit <...
From howardsway
Uploaded Apr 15, 2009 11:03 AM
Views 2096
Props 0
Assignment health
Tags dietinghow to lose weightobeselose weightweightloss

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