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Tai Chi for Beginners

Tai Chi for Beginners Featuring Jason Chan, more info here:
http://www.talkingpictures.co.uk/inftaibegin.php

Jason Chan aims to alleviate those who are young and vibrant of spirit and yet feel physically lacklustre and tired. Using the techniques of his Infinite Tai Chi form, he teaches how controlled breathing and muscular movements help balance the universal energies of Yin and Yang within the individual and rejuvenate the body and mind.

Infinite Tai Chi fo...
From allcastcouk
Uploaded Feb 01, 2010 10:47 PM
Views 2404
Props 0
Assignment health
Tags kidsallcastcoukTaiChiforBeginnersTaiChiforchildrenTaiChi
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